da miles

May 15, 2024

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20082009
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Location:

Provo,Ut,

Member Since:

Apr 01, 2008

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

High school (in San Diego) I ran a 16:40 5k and a 4:33 mile.  Have run 11 marathons. 

PR - Ogden 2009 - 2:55:10

 

Haven't done a 5k or 10k or half in a long time.  I just enjoy doing my regular daily runs and then hittin' the Marathons.  I might slip in some shorter/faster races this year.

Short-Term Running Goals:

Drop some more weight (get down to 150),  keep Pr'ing, and try to stay injury free.  Get a 2:46:42 or better in a marathon - I wanna beat Lance's PR!!

Get out on more trails around the valley and enjoy the scenery.

Long-Term Running Goals:

Focus on marathons and possibly ultras? Keep healthy and lean.

Personal:

Married with 2.95 girls.
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics I Lifetime Miles: 246.50
Asics II Lifetime Miles: 0.00
Saucony I Lifetime Miles: 192.50
Saucony II Lifetime Miles: 293.18
Saucony III Lifetime Miles: 108.40
Saucony IV Lifetime Miles: 43.40
Fri, Jul 04, 2008
Slow milesFast milesTotal Distance
0.000.000.00

No running today. Couldn't fit it in with the activities for the day. Today was my wife's day to shine and I was the cheerleader.  She ran in the Scripps Ranch 10k in Scripps Ranch, Ca. around lake Miramar.  She ran further and faster than she has ever run before!  I'm so proud of her.  She has gone from 13 minute miles for 2 miles, to 8:30 miles for 6.2 in a couple of months.  She is training for the hobble creek half and I'm sure she'll do great.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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