High school (in San Diego) I ran a 16:40 5k and a 4:33 mile. Have run 11 marathons.
PR - Ogden 2009 - 2:55:10
Haven't done a 5k or 10k or half in a long time. I just enjoy doing my regular daily runs and then hittin' the Marathons. I might slip in some shorter/faster races this year.
Short-Term Running Goals:
Drop some more weight (get down to 150), keep Pr'ing, and try to stay injury free. Get a 2:46:42 or better in a marathon - I wanna beat Lance's PR!!
Get out on more trails around the valley and enjoy the scenery.
Long-Term Running Goals:
Focus on marathons and possibly ultras? Keep healthy and lean.
8 miles on trail. 7:41/mile average. My left hand froze (why not both?) and I spent 15-20 minutes in my house in pain as I tried to get it warm again.
Saucony III Miles: 8.00
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Comments
From RivertonPaul on Mon, Apr 27, 2009 at 18:08:48 from 67.42.27.114
Strange only one would freeze.
From Rhett on Tue, Apr 28, 2009 at 18:21:01 from 170.215.58.122
I think it is about time for winter to quit up there. I can't believe how long it has been for you guys. I hope you have a nice summer. You guys deserve it.
From mattk on Tue, Apr 28, 2009 at 18:31:43 from 69.27.13.147
No kidding! I need to get a Lake Havasu winter running home down there by you! By the way, my mother & father in law were down there recently and said you have "one of the best Walmarts" they have seen. (meaning friendliest, cleanest, etc.) which is totally opposite of any of my experiences with Wally world. Not sure that is what the town particularly wants to be known for, but it beats having the white trash Walmarts we've got. They also mentioned something about have great Optometrists :) Hope rehab is going well.
Add Your Comment.
Keep it family-safe. No vulgar or profane language.
To discourage anonymous comments of cowardly nature, your IP
address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If
he made the original comment on another page/blog entry,
go to that entry and
respond there.
If all you want to do is contact the blogger and your comment
is not connected with this entry and has no relevance to others,
send a private message instead.
