5.5 Miles. 8:25/Mile. Felt like I was in somebody else's body while I ran. Weird form due to me still being very stiff. Stretched at 4.5 miles and was hard to get going again. Walked for a little bit and Jeff ran by. Decided to go with him until I hit my turnoff. Talked a bit about our July 24th races. Everything felt fine mechanically, just sore. |