High school (in San Diego) I ran a 16:40 5k and a 4:33 mile. Have run 11 marathons.
PR - Ogden 2009 - 2:55:10
Haven't done a 5k or 10k or half in a long time. I just enjoy doing my regular daily runs and then hittin' the Marathons. I might slip in some shorter/faster races this year.
Short-Term Running Goals:
Drop some more weight (get down to 150), keep Pr'ing, and try to stay injury free. Get a 2:46:42 or better in a marathon - I wanna beat Lance's PR!!
Get out on more trails around the valley and enjoy the scenery.
Long-Term Running Goals:
Focus on marathons and possibly ultras? Keep healthy and lean.
19 Miles on trail. After 5 miles, did 5 miles at 6:31 pace. Finished with 7:36/mile overall pace. Good run considering my immune system is in overdrive with cold.
Saucony II Miles: 19.00
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Comments
From MichelleL on Sun, Mar 08, 2009 at 11:26:16 from 67.41.191.61
Nice job. Jealous of the miles. You should try to tag along with Mary Ann S. (on the blog and running with Sasha and his gang) for some of their speed. When's your next race?
From mattk on Tue, Mar 10, 2009 at 10:26:26 from 69.27.13.147
Hey Michelle! I've been pretty lazy on the blog lately. I'm guessing you're dinged up a little? You must be very frustrated to not be out running full-bore. Hope you're back at it soon!! I'm actually doing Boston next month. I've been running a bit, but don't have any great expectations for it. This winter has been hard for me to get into a good, consistent rhythm.
I'd run with Sasha if (1) I wasn't a wuss and could handle the cold (I really hate running/sweating in a bunch of layers; I get claustrophobic). (2) I could wake up when it's dark out! Summer is much, much easier for me.
From RivertonPaul on Tue, Mar 10, 2009 at 17:00:21 from 67.42.27.114
You are looking very strong.
From mattk on Tue, Mar 10, 2009 at 17:12:35 from 69.27.13.147
Thanks Paul; I'm trying! When's your next race? Are you doing the slam this year?
Add Your Comment.
Keep it family-safe. No vulgar or profane language.
To discourage anonymous comments of cowardly nature, your IP
address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If
he made the original comment on another page/blog entry,
go to that entry and
respond there.
If all you want to do is contact the blogger and your comment
is not connected with this entry and has no relevance to others,
send a private message instead.