10.30 Miles on trail. 7:14 overall pace. 6 miles pushing the stroller and then 4.3 alone. Ran a little with Sasha and discussed goal time for Boston. He's encouraging me to aim for a 1:35 first half and then push it the second half if I'm able. I think it's sound advice, but I know my ego will get in the way and I'll push it harder and crash the end of the race. I do feel like I'm in just as good of shape as I was for St. George, but I want to be cautiously optimistic. I'm not stressed about it. I'll enjoy it whatever happens. |