High school (in San Diego) I ran a 16:40 5k and a 4:33 mile. Have run 11 marathons.
PR - Ogden 2009 - 2:55:10
Haven't done a 5k or 10k or half in a long time. I just enjoy doing my regular daily runs and then hittin' the Marathons. I might slip in some shorter/faster races this year.
Short-Term Running Goals:
Drop some more weight (get down to 150), keep Pr'ing, and try to stay injury free. Get a 2:46:42 or better in a marathon - I wanna beat Lance's PR!!
Get out on more trails around the valley and enjoy the scenery.
Long-Term Running Goals:
Focus on marathons and possibly ultras? Keep healthy and lean.
6 Miles. 7:44/mile. Woke up late; kept hitting snooze. Only had time for a quick 6 to the airport tower and back. Nothing noteworthy. Left knee hurt last night and this morning, but didn't hurt during run or now.
Hey, you haven't logged in a while - you injured? I hope not! And I also hope you don't get into ultras - your wife and kids will not be seeing much of you if you do :)
Thanks for your concern, but I've just been lazy. I figured I'd catch up on my logging today after my run, but I had a hard time getting up this morning and haven't done it yet. I actually had a bad stomach virus last week though and missed 3 days of runnings, but I'm good now. Thanks again!
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