10 Miles on trail up to the Canyon road and back.
7:08, 6:56, 6:49, 6:53, 6:51, 6:39, 6:36, 6:27, 6:23, 6:08
6:41 overall pace
Happy about run. Was planning on just a 7:30-8:00 run, but it just came naturally today. Felt really relaxed the whole time. |